From time to time, I offer workshops on yoga, meditation, meditative movement and other topics. If you would like to come to workshops, join our mailing list to be kept up-to-date on upcoming events.

 

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Past Events:

Saturday, March 28th, 2015

Just Breathe Yoga, 510 Main St. Heber Springs AR. 72543

Morning session: 10:00-12:00 "Slow Flow Yoga: Moving into Meditation"

(lunch break 12-2)

Afternoon session: 2:00-4:00 "Introduction to Meditation: Beginning and Sustaining Practice"

Cost: $35 per session or $50 for both

To keep up on information about the workshop, sign up on the event page:

https://www.facebook.com/events/1523816437880451/

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Belly Dance / Yoga Fusion Workshop

Saturday, April 5th, 2014

10:30-12:00 pm

Where: Blackbird Academy of Arts, 1058 Front Street #102 Conway

I'm super excited to share this with you. This movement work is just super fun! We will cover a lot of territory: back care, yoga, core work, legs and arms, and of course, the great belly dance movements. 

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